![[Physio Explained] Optimising nutrition after injury and surgery with Ben Steele-Turner](https://storage.buzzsprout.com/t7txyjzmmqjhblb885ck1f9f6c9b?.jpg "[Physio Explained] Optimising nutrition after injury and surgery with Ben Steele-Turner")
[Physio Explained] Optimising nutrition after injury and surgery with Ben Steele-Turner
Description
In this episode, we discuss nutrition post injury and post surgery. We explore:
- The stress response and the impact of this on recovery from injury
- Can macronutrient intake enhance recovery post surgery
- Awareness and extent of caloric intake post surgery
Want to learn more about nutrition? Ben Steele-Turner has recently done a brilliant Masterclass with us called “Nutrition for Physiotherapists: Surgery, Rehab & Performance” where he goes into further depth on this topic.
👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-turner
Ben is a musculoskeletal physiotherapist based in the U.K. After completing a Physiotherapy BSc (Hons), Ben completed his MSc in Human Nutrition in 2018. Alongside clinical work, Ben is currently completing a PhD investigating physiotherapist-led weight management for people with knee osteoarthritis, is physiotherapist for Horsham Rugby Club and England Athletics.
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Our host is @James_Armstrong_Physio from Physio Network
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United States
